Humantay Lake | Complete information 2025 for travelers in Cusco – Perú
Humantay Lake is a breathtaking glacial lake located in the heart of the Peruvian Andes. Popular and well renowned for its striking turquoise waters, Humantay Lake sits at an elevation of 4,200 meters (13,780 feet) and is surrounded by majestic snow-capped peaks, making it a must-visit for adventurers and nature enthusiasts alike.
The Allure of Humantay Lake
You might be considering a visit to Humantay Lake because of its widespread popularity on social media, but what exactly makes this destination so sought after? At its core, it’s the lake’s breathtaking beauty that draws attention: its crystal-clear turquoise waters, which are just as mesmerizing in person as they appear in photos. Moreover the easy accessibility from Cusco, the historic capital of the Inca Empire, and the opportunity to immerse yourself in the stunning Andean landscape.
Whether you’re planning to visit the Cusco Region to explore Machu Picchu and have a few extra days to discover nearby wonders, or you’re a seasoned hiker looking for a new adventure, or even if you’re simply seeking a peaceful and picturesque spot to unwind, Humantay Lake offers something for every type of traveler.
The Altitude of Humantay Lagoon: A Challenge Worth Taking
The Humantay Lagoon, one of Peru’s most stunning destinations, sits approximately 4,200 meters above sea level (masl). This magical spot, surrounded by mountains and glaciers, is a must-visit for travelers seeking to connect with nature and enjoy breathtaking views. However, it’s essential to acclimatize properly to avoid altitude sickness in Cusco, as the elevation can affect those not accustomed to it.
Sacred Valley Scenery in Cusco
Humantay Lake Hike Difficulty: What to Expect
The trek to Humantay Lake is a 3-4 hour round trip, with a moderate uphill difficulty (3 out of 5). The 5-kilometer trail offers stunning views of wildflower-filled valleys, streams, and panoramic vistas. You can also hire a local horse for about 90 soles one way to make the journey easier. It’s a perfect escape from city life, offering a peaceful, natural experience.
Upon reaching the lake, you’ll be rewarded with its vibrant turquoise waters and the majestic Salkantay Mountain towering in the background. The trek combines physical challenge with breathtaking scenery, providing an unforgettable Andean adventure.
Humantay Lake Location
Humantay Lake is located in the Cusco region of Peru, nestled within the majestic Salkantay Mountain range. Situated approximately 110 kilometers (68 miles) from Cusco, the journey to the lake takes around 3 to 4 hours by car until reaching the base camp, where the hike begins. The location of Humantay Lake is relatively accessible for those eager to explore the wonders of the Andes, thanks to the convenient infrastructure along the route, including the option to ride horses on the way.
Remember that from the base camp, visitors can continue their trek to the stunning turquoise waters at the foot of the towering mountains that sits at a high altitude of 4,200 meters (13,780 feet), making for an unforgettable experience.
The Meaning Behind the Name: Humantay Lake
The name “Humantay” comes from the Quechua language, where “huma” means “head” or “source,” and “tay” means “to lie down.” Together, it translates to “the source of the head,” underscoring the lake’s significance as a vital water source in the region.
Beyond its linguistic meaning, Humantay Lake is deeply venerated by locals and much of the population of Cusco, as it is considered a sacred site. It is believed to be a portal to the spiritual realm, connected to ancestral spirits. As a mark of respect and reverence for the Andean deities and the land, travelers often leave offerings such as stones, known locally as apachetas, or flowers. These offerings are a way of honoring the lake’s spiritual importance and the cultural traditions of the region.
Small stone piles “Apachetas” at Humantay Lake
At Humantay Lake, apachetas—small piles of stones—are a common sight, built by both locals and visitors as offerings to the Andean deities, or Apus, sacred mountain spirits. These cairns hold deep spiritual significance in Andean culture, symbolizing respect for the land and the spiritual forces believed to protect it. Building an apacheta is a way of expressing gratitude, asking for blessings, or seeking protection during the journey.
The tradition of creating apachetas reflects the belief that the land is imbued with spiritual energy, not only around Humantay Lake but also across the broader Andean landscape, where natural elements are regarded as deities. These stone piles are not just an act of reverence—they also represent the deep connection between humans and nature. It’s a meaningful part of the experience at Humantay Lake that you shouldn’t miss.
The Formation of Humantay Lake
Humantay Lake was formed over thousands of years as glaciers retreated due to climatic changes. Approximately 20,000 years ago, during the last Ice Age, massive ice sheets carved out the landscape. As temperatures rose, these glaciers began to melt, creating depressions that gradually filled with water. The unique turquoise color we see today is a result of glacial silt and mineral content. This geologic process continues to shape the area, with ongoing glacial activity influencing the lake’s size and depth as the situation in the Rainbow Mountain.
Climate Overview: Humantay Lake Weather
Surrounded by snow-capped peaks, Humantay Lake is located in a remote and chilly area, with temperatures typically ranging from 59°F (15°C) during the day to 32°F (0°C) at night. Due to its high altitude, the climate can feel particularly cold and crisp, even in the dry season. The lake itself remains cold year-round, as its water comes directly from melting snow and glaciers, giving it its signature crystal-clear purity. However, it’s important to note that, due to global warming, temperature patterns in the Cusco region are shifting, remarking two seasons:
- Dry Season: From May to September, the weather is typically clear with lower chances of rain, making it the best time for trekking. Temperatures are more moderate, and the lack of rain creates perfect conditions for outdoor activities.
- Rainy Season: From November to April, rainfall is more frequent, with afternoon storms being common. This makes trekking more challenging, as the trails can get muddy and slippery, but the lush, green landscape during this time is breathtaking.
Preparing for Your Adventure
High altitude diving requires careful planning due to the effects of altitude on nitrogen saturation. As divers ascend, the decrease in pressure can cause excess nitrogen, requiring longer decompression times. Acclimatization to lower oxygen levels is necessary, increasing the risk of decompression sickness (DCS). Safety measures like limiting ascent rates and adjusting dive profiles are crucial, and dive tables have evolved to improve safety. For your trek to Humantay Lake, consider these preparation tips:
- Acclimatize: Spend a few days in Cusco or other high-altitude areas to adjust to the elevation, particularly you should end your saty in the region with this the Humantay Lake Tour or Rainbow Mountain Tour.
- Stay Hydrated: Drink gradually water before, during and after your hike to combat altitude sickness.
- Dress in Layers: The weather can change quickly, so wear layers to stay comfortable throughout your journey which is convenient while taking off clothes according to the Humantay Lake temperature.
- Capture the Moments: Don’t forget your camera to document the breathtaking views!
Altitude Sickness: Tips and Prevention
Altitude sickness can affect anyone at high elevations as the one that has the Humantay Lake, and being prepared is crucial. Here are some tips to help you avoid and manage symptoms:
- Ascend Gradually: Take your time when trekking, allowing your body to adjust to the elevation.
- Hydrate: Drink at least 2 liters of water daily to stay hydrated. Herbal teas or electrolyte drinks can also help.
- Eat Light: Focus on high-carbohydrate meals to provide energy without overloading your stomach.
- Listen to Your Body: If you feel unwell, take breaks and descend if necessary. Ignoring symptoms can lead to more severe complications, remember that horses around the trek are avaible by locals.
Recommended Hydration for the Humantay Lake Trek
Staying hydrated is essential during the Humantay Lake trek, especially given the high altitude and physical exertion required. Proper hydration helps prevent altitude sickness, fatigue, and dehydration, ensuring you have the energy to complete the trek comfortably. Here’s a simple hydration guide to follow:
- Before the trek: It’s important to start off well-hydrated. Drink about 400-500 mL (13-17 oz) of water 1-2 hours before beginning the hike to help your body adjust to the altitude.
- During the trek: As you make your way up the trail to Humantay Lake, aim to drink 150-200 mL (5-7 oz) of water every 30 minutes. This will keep you hydrated throughout the trek, particularly as the dry mountain air can quickly lead to dehydration.
- Post-trek: After reaching the lake and completing your hike, be sure to replenish fluids by drinking another 400-500 mL (13-17 oz) of water to help recover and avoid dehydration.
Salkantay Mountain along the way to Humantay Lake
Finally, with all this information, you can see that Humantay Lake is a true gem of the Andes, offering stunning views and a chance to connect with nature in a breathtaking setting. Whether you’re an adventurous hiker or someone seeking a tranquil escape, this destination will leave you with unforgettable memories. Ready to embark on this journey? Join us at Kantu Peru Tours for an unforgettable experience at Humantay Lake! ⛰️✈️
